www.markpude.com Wasting your time since 2000.

19Jan/090

Buffalo Marathon Training – Week 1, Day 1

3... 2... 1... REST!

Gotta love any training program that begins on a rest day. I technically start today, but the running doesn't start until tomorrow. I'm glad that weather from last week is gone, I have a better chance of surviving this now.

I have to figure out some way to post my training schedule so I can refer to it. I will get back to you shortly...

Good day.