19Jan/090
Buffalo Marathon Training – Week 1, Day 1
3... 2... 1... REST!
Gotta love any training program that begins on a rest day. I technically start today, but the running doesn't start until tomorrow. I'm glad that weather from last week is gone, I have a better chance of surviving this now.
I have to figure out some way to post my training schedule so I can refer to it. I will get back to you shortly...
Good day.
