Buffalo Marathon Training – Week 1, Day 2
Second day of training, first day of running. Did a quick 3 mile run, paced a little over 9 minutes which is what I’m shooting for (I’m trying to train about 45-75 seconds slower than I expect to race).
The big news is that I picked up a Garmin Forerunner 405 to run with. I’m still playing with it to see what it can do, but it seems pretty rad so far. For those of you not in the know, its a GPS watch for runners/bikers. It maps your route for you and keeps your time/pace/distance and all that fun stuff. I’m a sucker for gadgets so I couldn’t help it.
UPDATE: Been playing with the watch some and figured out a reasonable way to show my running routes here… So here’s what I did tonight.
2.95 mi, 00:26:46, 9:04 pace
